Have Courage And Be Kind Spiral Journal — Inspirational Women’s Notebook with Blue Heels

A light, elegant spiral-bound journal that carries a quiet confidence. The soft glossy cover features a pale watercolor stiletto and the uplifting hand-lettered message “Have Courage And Be Kind,” inviting gentle reflection with every page. Inside, 150 lined pages of smooth 90gsm paper give your thoughts room to breathe — whether you’re drafting plans, collecting quotes, or sketching ideas you want to keep. The removable metal spiral makes it easy to tear out pages cleanly, and vibrant cover printing plus full-wrap printing (front, back and inside cover) keeps the design bright and durable. This journal sits comfortably on a desk, in a tote, or by your nightstand as a daily nudge toward bravery and compassion.

Product features
- Removable metal spiral for cleanly removing pages
- 150 lined pages (75 sheets) of smooth 90gsm paper
- Vivid, high-resolution printing with vibrant colors
- Glossy laminated cover with full front, back and inside printing
- Small 0.5"x0.5" production barcode printed on the back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.